1 Simple Thing Podcast | Build a Better Business by Building a Better You!
“The POWERFUL Secret of REST†with Dr. James Marcum
March 24, 2015
Dr. James Marcum talks about the importance of getting enough rest and shares some practical tips on how we can get into a rest mode to break our busy and stressful daily routines. Rest is very important. The body is designed to heal itself if you give it enough rest.
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5 days a week we feature guests who are experts in life...marriage and family, health and fitness, emotional spiritual and mental health. You kn
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