Tired of ineffective, blanket advice on improving your focus? Whether you're a student, freelancer, entrepreneur, employee or anyone else dreaming of being able to snap into focus and maintain it for however long you want, Joanna Jast has answers for you. Discover how to sharpen your focus, improve your concentration, maximize your productivity and speed up your success with evidence-based strategies and proven tricks. On today’s episode, Dave recaps episodes 446-449 where Joanna shares lessons from her book, “Laser-Sharp Focus. A No-Fluff Guide to Improved Concentration, Maximized Productivity and Fast-Track to Success”