All too often I hear from other mommies that they are invisible to their kids, invisible to their partners, Invisible in life. STOP! You are not a Victim, you are not Invisible, You are a Powerhouse! It’s time to step into your power and be accountable fo

Are you harder on one child than the other? Does one kiddo grate on your nerves more so than the other? Here’s my take on it.

How do you feel when you look in the mirror after having a baby? Do you wish you had your pre baby body back, I do and I’m trying my hardest to appreciate every roll and dimple that was created as I grew two beautiful boys.

I finally “get” what motherhood is all about. It’s an honor to be called “mom”.

What do you do on the bad days where you want to give up and not deal with your irrational child. These are things I do to “flip the switch” and make those moments less defeating.

While it’s easy to take on the accountability of our children and their actions, they truly are their own person with their own individuality and personality.

I don’t have an hour to dedicate to myself every day but I do have 5 minutes and I believe that something is better than nothing. I want to share with you my 7 day guns, buns and abs challenge so that we can learn to give ourselves 5 minutes a day.

It’s so common to self doubt and feel like you are lacking but I’m here to tell you that you are enough, you are more than enough! Trust that!

Dedicated to all the mommies out there that feel like that have to have it all and do it all. It can be exhausting and overwhelming. Know that you are not alone!

We are so hard on ourselves as we start our journey into motherhood. Its important to be kinder and more loving to ourselves.