It’s easy to be calm when you’re on vacation, but what can you do to set your level to calm when you’re in stressful situations? Listen in to hear three easy ways to do exercises that will take you from anxious to calm in minutes.  First, grab a pad, pen

If you’ve listened to the show for long, you know that I am an avid reader. I am constantly reading multiple books and learning so much about the world and business. Which is why I like to stop and share what I’m reading with you when I’m able.  During t

After spending 10 years as a stay-at-home mom, Corina Burton felt as if she’d lost a part of herself. She rejoined the workforce and created two businesses but they just didn’t seem to fit. She didn’t quit. She kept going. Now she is the founder and owner

With all the changes in the role women play in society over the last several decades, new archetypes need to be explored. The traditional archetypes are extremely outdated which is why Stephanie Raffelock has written her latest book, Creatrix Rising. Sh

Did you know that women have more testosterone in their body than estrogen? That’s right! We do. But there are no FDA approved drugs for women’s testosterone replacement and most of our estrogen replacements are ineffective. What does that mean for women

Laughter is unbelievably important in your life and career. It relieves stress, provides a feeling of wellbeing and positivity, and has been proven to help human beings live longer. For all of these reasons, Elaine Williams and Kathy Keegan came together

What would you do if you or your spouse was suddenly completely incapacitated by a rare but highly devastating disease? If your answer is, “I don’t know,” then you are completely normal. Unfortunately for Molly Weisgram, she found out the hard way.  Just

If you’ve been working at your business for a while and are thinking about scaling through bringing in investors, keep listening. Brett Hickey helps small business owners find the right investment partners. He’s sharing his knowledge and how he got starte

Emily Rapp Black is back on the show to share all about her journey to self-love and acceptance through writing her most recent book, Frida Kahlo and My Left Leg. She is an author and creative writing professor who is helping others by sharing her own ex

We wonder why our relationships can’t be easier. Shouldn’t love feel like magic? Unlike magical romance movies, our love stories don’t stop at a happy ending. Relationships are more than that. What makes a long-lasting, healthy relationship? Lesley Eccle