We are learning so much in recent years about the way our GI tract impacts our overall health. In this episode Dr. Edith sits down with Columbia gastroenterologist Dr. Ali Mencin and New York Presbyterian dietitian Christine Hoyer to discuss what we mean when we say “gut health.” They discuss the concept of the first “1000 days” in childhood nutrition, what we know about the microbiome and its impact on our future risk for different illnesses, and practical strategies to promote gut health starting early in life.

The content on this podcast is provided for general information only and should not be relied on as a substitute for any professional medical advice or treatment. The views shared on this show solely reflect the expertise and experience of the host and our guests.