Encouragementology

Encouragementology


Latest Episodes

Moving Mountains, Power & Perspective
September 21, 2021

SHOW NOTES: On this show...it’s all in the eye of the beholder. From your line of vision, are you on the ground staring at what can only be described as an unsurmountable mess of chaos, stress, and t

F-E-A-R For Every & All Reasons
September 14, 2021

SHOW NOTES: On this show…we’re keeping both eyes wide open as we hit FEAR head-on. That’s right, we are standing up to fear, pushing it back, and delivering an ultimatum; show you’re worth in our liv

Looking in the Mirror and Seeing Past the Reflection
September 07, 2021

SHOW NOTES:  On this show...we’re making eye contact and exploring deeper as we look in the mirror to see past the reflection. Maybe you have all the confidence a person can exude, top of your game,

In the NOW, the Art of Being Present
August 31, 2021

SHOW NOTES: On this show...we will raise our hand when called, sitting up straight, and being present as we transport ourselves in the NOW. How many hours in the day do you spend rehashing a time pas

Going from Happy to Hopeless...and Back
August 24, 2021

SHOW NOTES: On this show...we are examining the pendulum swing; going from happy to hopeless...and back. This swing could play out over a lifetime or it could feel like it happens in an instant, over

From Self-Sabotage and Criticism to Self-Love
August 17, 2021

SHOW NOTES: On this show...we are getting out of our own way, changing our narrative, and going from self-sabotage and criticism to self-love. Isn’t it time we end the war with ourselves? We can adop

Flexible or Agreeable? Bending to Please
August 10, 2021

SHOW NOTES: On this show...we are getting honest with ourselves, opening the other eye, and asking a tough question; are we flexible, agreeable, or bending to please? You might identify with being ea

Unplugging Without Disconnecting
August 03, 2021

SHOW NOTES:  On this show...we are seeking a new routine, unhooking from harmful habits, and finding creative ways to seek comfort and knowledge as we look at, unplugging without disconnecting. Let’s

Why You? Why Not You?
July 27, 2021

SHOW NOTES: On this show….we are flipping the script and answering the call. Why You? Why Not You? Now, I didn’t come to this revelation on my own but I did adopt it as a way to overcome that woe-is-

#WantMore #DoMore #BeMore
July 20, 2021

SHOW NOTES:   On this show...we are reaching for the stars, recognizing our power, and formulating a plan because the steps are achievable. Our new mantra? #wantmore #domore #bemore. It might actual