Encouragementology
Mind and Body Harmony: Shifting Exercise from Vanity to Vitality
July 10, 2024
SHOW NOTES: On this showwe are seeking mind and body harmony as we shift our perspective on exercise from vanity to vitality. We've got it all twisted when it comes to exercise because we've been bom
Weekly topics covering life's challenges with a positive spin and a new perspective. It's time to connect, learn, and grow!
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