You know that we love first responders, but we also have a special place in our hearts for those that love them too. Melissa is the spouse of a former corrections officer who had to leave his career d

Courageous Cindy. With 25 years in the service - women's units, men's units, IERT team, CISM, maximums, mediums, minimum, and Security Intelligence positions this episode has it all. This conversation

This episode is full of ups and downs. Gillian shares her incredible story, her path through some pretty difficult situations, and her resiliency to keep going. Gill openly talks about her own battle

From the military to corrections - James Lee went from one extreme career to the next. Hired as a CX2 at Edmonton Institution for Women in 2005, James loved his career, the people, and working with th

Like most people that choose corrections as a career, Sammy was on a mission to help people. Little did she know that she would have to sacrifice herself in the process. A single mom who was trying do

You can't help but gravitate to people that are like you. Colette and Gary are a first responder couple that were forced to navigate some uncharted territory when Gary was involved in a shooting while

Just a candid conversation with Sharon and Lauren talking about what has been going on for them and their lives. As the world begins to open back up, kids activities ramped up, passion projects and jo

There was so much excitement building for this one - and she did not disappoint. We were just 3 friends talking, sharing, and working through some of the things that we are all very passionate about.

We know that movement and physical fitness play a huge part in boosting our mental health. Sachin is no exception to this rule. Sachin Latti is a a law enforcement officer who struggles with anxiety a

What an absolute pleasure to spend some time with the gem! Carol retired from her career in Corrections in 2020 after serving 25 years. She shares her experience as a female in a predominantly male en