Outdoor Running
#8 Run, walk, chill
March 31, 2021
In this workout, we have running and walking intervals. 5 minutes of the run followed by 2 mins walk, 4 rounds of that.
The outdoor running category has workouts for people of all levels. Our workouts will teach you how to grow from walking to running, will teach you various running styles & techniques and our trainers will motivate & push you all the way to the finish lin
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