Running Realized

Running Realized


Latest Episodes

Bonus: Running and Climate Change with the United Nations Humanitarian Office
November 02, 2021

An exploration of how climate change is impacting the sport we love and what others are individually doing to change it. This bonus episode is a collaboration with the United Nations Office for the Co

Running Realized Episode Ten: Motherhood and The Olympics
July 12, 2021

An exploration of motherhood and the Olympics. First, through the storytelling of Dawn Harper-Nelson, Olympic gold and silver medalist, a wife and a mom. Next, a discussion with Molly Dickens, Co-Foun

Running Realized Episode Nine: The LGBTQ+ Runner Experience
June 21, 2021

First, through the storytelling of Ryan Montgomery, Queer Pro Ultra Runner, on how running has allowed him to explore and better understand himself. Second, a discussion with Chris Mosier, the first t

Running Realized Episode Eight: The Sustainable Road Race
June 07, 2021

First, through the storytelling of the environmental impact of a single large-scale marathon, told by Shelley Villalobos, Managing Director of Council for Responsible Sport. Second, a discussion on cu

Running Realized Episode Seven: The Running Joke
May 24, 2021

First, a story told actor, writer and comedian (Parks and Recreation, Inside Amy Schumer, Late Night with Conan O'Brien) about his most unique running bathroom stop. Next, a discussion with stand up

Running Realized Episode Six: The Load We Carry
May 03, 2021

First, through the storytelling of , a Chinese American runner based in Brooklyn, NY, tells the story of a recent mid-run panic attack. Second, a discussion on the intersection of racial trauma, racia

Running Realized Episode Five: The Lifelines of Your Running Shoes
April 19, 2021

First, well hear the story of the lifecycle of one pair of running shoes, from concept to landfill with Bennett Grimes, Senior Product Manager of Footwear at REI's Co-Op.Next, well have a discussio

Running Realized Episode Four: Gender on the Trail and Ultra Scene
April 05, 2021

First, were going to hear a story from , a queer, non-binary trail and ultra runner. Next, a discussion with , endurance athlete, runner, cyclist, and Senior DEI Consultant at the Equality Institute.

Running Realized Episode Three: The Inner Disconnect
March 22, 2021

It's never been more clear how disconnected we are with ourselves. An exploration of using running as a means to more deeply understand oneself, and how spirituality, introspection, and social justice

Running Realized Episode Two: The Coaching Conundrum
March 08, 2021

An exploration of running coaches through experience, education, and tenure - how a male-dominated industry can be toxic to the development of female athletes. First, through the storytelling of . Sec