Running Realized
Latest Episodes
Bonus: Running and Climate Change with the United Nations Humanitarian Office
An exploration of how climate change is impacting the sport we love and what others are individually doing to change it. This bonus episode is a collaboration with the United Nations Office for the Co
Running Realized Episode Ten: Motherhood and The Olympics
An exploration of motherhood and the Olympics. First, through the storytelling of Dawn Harper-Nelson, Olympic gold and silver medalist, a wife and a mom. Next, a discussion with Molly Dickens, Co-Foun
Running Realized Episode Nine: The LGBTQ+ Runner Experience
First, through the storytelling of Ryan Montgomery, Queer Pro Ultra Runner, on how running has allowed him to explore and better understand himself. Second, a discussion with Chris Mosier, the first t
Running Realized Episode Eight: The Sustainable Road Race
First, through the storytelling of the environmental impact of a single large-scale marathon, told by Shelley Villalobos, Managing Director of Council for Responsible Sport. Second, a discussion on cu
Running Realized Episode Seven: The Running Joke
First, a story told actor, writer and comedian (Parks and Recreation, Inside Amy Schumer, Late Night with Conan O'Brien) about his most unique running bathroom stop. Next, a discussion with stand up
Running Realized Episode Six: The Load We Carry
First, through the storytelling of , a Chinese American runner based in Brooklyn, NY, tells the story of a recent mid-run panic attack. Second, a discussion on the intersection of racial trauma, racia
Running Realized Episode Five: The Lifelines of Your Running Shoes
First, well hear the story of the lifecycle of one pair of running shoes, from concept to landfill with Bennett Grimes, Senior Product Manager of Footwear at REI's Co-Op.Next, well have a discussio
Running Realized Episode Four: Gender on the Trail and Ultra Scene
First, were going to hear a story from , a queer, non-binary trail and ultra runner. Next, a discussion with , endurance athlete, runner, cyclist, and Senior DEI Consultant at the Equality Institute.
Running Realized Episode Three: The Inner Disconnect
It's never been more clear how disconnected we are with ourselves. An exploration of using running as a means to more deeply understand oneself, and how spirituality, introspection, and social justice
Running Realized Episode Two: The Coaching Conundrum
An exploration of running coaches through experience, education, and tenure - how a male-dominated industry can be toxic to the development of female athletes. First, through the storytelling of . Sec