YouOptimised - Towards Excellence

Episode 09- Podcast with Stephen Miller
Dr Taher Mahmud had the privilege of being able to speak to Stephen Miller, Paralympian. Stephen is an incredible example of perseverance and success. Stephen talks about how his parents always encouraged him to be active and participate in sports, and how he developed a unique technique in club throwing which led him to participating in six Olympic games, starting at the age of 16. Stephen shares what he has learnt over the years to be as productive and positive as he can be.