THE ARENA - Living a Courageous Life

THE ARENA - Living a Courageous Life


Latest Episodes

Martin Parnell - Win or Learn
December 05, 2021

Martin Parnell is a father, husband, grandfather, son, and brother. In 2001, Martin lost his wife Wendy to cancer.  Almost a year later, his brothers challenged him to run a marathon. As a highly competitive trio they decided to take it on. He strap

Beth Riungu - A Good Death
November 21, 2021

Beth Riungu is a mother, sister, daughter. She’s been a registered nurse, a chef, administrator and is now developing a business as a soul midwife or death doula. In her twenties she traveled to Africa to learn more about her Kenyan father. As she shared

Ernie Louttit - Leadership Bumps
November 11, 2021

Ernie Louttit’s a son, brother, father and soon, a Moshum or ‘grandfather’. He’s a Missanabie Cree from Northern Ontario. He grew up in a town call Oba, about 1,000 kilometers or a 12 & a half-hour drive north of Toronto, Canada. While now it is a pla

Dr. Cynthia Miller - Conscious (R)Evolution
October 31, 2021

Dr. Cynthia Miller is a daughter, sister and mother. She’s a designer, visual artist, whitewater river guide, adventurer, healer, author and PhD in Cellular Transformation & the Psychology of Change.She is the daughter of one of the scientists respons

John Ruffolo - Say What You Mean
October 17, 2021

John Ruffolo is a father, son, a first generation Canadian, an avid cyclist, and member of Les Domestiques a philanthropic cycling team. He is an entrepreneur’s entrepreneur.In the business world, John joined OMERS Pension fund over a decade ago, and foun

Terri Tomoff - With Great Love
September 12, 2021

She’s also the mother of a son who went through 5 cancers:  3 times with childhood leukemia and 2 times with adult tongue cancer. When her son Ryan was diagnosed with Acute Lymphoblastic Leukemia Standard Risk with (CNS) Central Nervous System involvement

Dr. Nadine Kelly - That Vital Ingredient
August 29, 2021

Dr. Nadine Kelly is a retired physician, yoga instructor, American Council of Exercise certified Health Coach and Senior Exercise Specialist, founder of YOGI M.D. and host of the YOGI M.D. Podcast.

Ken Taylor - Courage is a Way of Living
August 15, 2021

Ken is a father, husband and lover of all things created or derived by humanity. Like his father before him, he joined the Canadian military at 18 and served almost 13 years before leaving due to a career ending injury, both physical and mental.After the

Laura Tucker - Go Gently
August 01, 2021

Laura Tucker is a daughter, sister and step-mother. She’s a former high school teacher, trainer, sales professional, multi-entrepreneur and now is a photographer, podcaster, writer and professional coach.

Steve Emery - 100 Days of Courage - A Deep Tour
July 18, 2021

By day, Steve Emery is a healthcare IT specialist with over 20 years experience. But by night, he’s a highly skilled and creative visual artist using multiple techniques to tease out a profoundly imaginative world. He set a goal of 100 days of courage in