Lift & Learn
#122: Why Warming Up Is So Important, How to Improve Your Squat
July 25, 2023
After talking about Apple's WWDC, the end of the NHL and NBA season, and Threads, I talk about why warming up is so beneficial and ways to improve your squat form.
A podcast to help you along in your own fitness journey!
Visit Podcast Website
RSS Podcast Feed
Subscribe
Share
Add to MyCast
Gain access to Blubrry tools that help build your podcast, including free podcast stats!