Hack My Age

Hack My Age


Latest Episodes

265. Dos and Dont’s of Progesterone and Best Ways To Test It - Kitty Martone
December 27, 2024

A holistic health educator, nutritional counselor, and master herbalist with over 17 years of experience in gut and hormone health. Kitty Martone leads social outreach and education for Ona’s Plant Ba

245. What Women Need To Know About Psilocybin For Anxiety, Depression, Body Dysmorphia & Sexual Dysfunction - Jennifer Chesak
December 23, 2024

Jennifer Chesak is the author of The Psilocybin Handbook for Women. She is an award-winning freelance science and medical journalist, editor, and fact-checker, and her work has appeared in several nat

244. Mammograms, Ultrasounds, QT scans and Thermography - What’s Best? - Dr. Elizabeth Yurth
December 20, 2024

Dr. Elizabeth Yurth is best known as a regenerative and anti-aging doctor who has helped hundreds of women just like us solve joint pain, menopause problems, inflammaging and just get back to our bala

243. Tried And True Menopause Relief Strategies - Dr. Mariza Snyder
December 16, 2024

Dr. Mariza Snyder is a functional practitioner, womens hormone expert and the author of eight books: The newest book, ,focuses on solutions for women in perimenopause and menopause and the #1Nation

242. Quick Rundown of The Best Menopause Supplements
December 13, 2024

Join gerontologist and menopause educator Zora Benhamou to get the quick run down on which supplements women going through the menopause transition need to focus on. These recommendations come from he

241. Is Your Mineral Supplement Depleting Your Own Minerals? - Caroline Alan
December 09, 2024

Coming from a career in the corporate world, Caroline Alan found herself struggling physically, mentally, and energetically. As a woman juggling career, motherhood, and the multitude of expectations p

240. Where DEXA Goes Wrong and A Better Way to Screen Bones - Gary Rhodes
December 06, 2024

Over the past decade, Rhodes has dedicated his efforts to promoting awareness and education on the vital importance of muscle and bone health. His proven track record includes guiding company founders

239. Menopause Stress, Magnetic Tech & Why HRV Is Meaningless - Dan Cohen
December 02, 2024

Dan Cohen, MD is a neurologist, innovator and sleep technology expert who has dedicated his career to helping people sleep better in the fields of medical technology and health products. Cohen previou

238. Offsetting Meals, Alcohol and Stress With New Biohacks - Zora Benhamou
November 29, 2024

Join gerontologist Zora Benhamou to pick up new and unique hacks this holiday season to offset damage from overeating, over drinking and over stressing. Learn what we can do pre-meal and pre-travel to

237. What Breast Cancer Surgeons Don’t Tell You - Dr. Jenn Simmons
November 25, 2024

A visionary breast cancer surgeon turned integrative oncologist, Dr. Jenn Simmons is redefining the landscape of breast cancer diagnosis, treatment, and prevention. Her groundbreaking approach combine