Hack My Age
Latest Episodes
265. Dos and Dont’s of Progesterone and Best Ways To Test It - Kitty Martone
A holistic health educator, nutritional counselor, and master herbalist with over 17 years of experience in gut and hormone health. Kitty Martone leads social outreach and education for Ona’s Plant Ba
245. What Women Need To Know About Psilocybin For Anxiety, Depression, Body Dysmorphia & Sexual Dysfunction - Jennifer Chesak
Jennifer Chesak is the author of The Psilocybin Handbook for Women. She is an award-winning freelance science and medical journalist, editor, and fact-checker, and her work has appeared in several nat
244. Mammograms, Ultrasounds, QT scans and Thermography - What’s Best? - Dr. Elizabeth Yurth
Dr. Elizabeth Yurth is best known as a regenerative and anti-aging doctor who has helped hundreds of women just like us solve joint pain, menopause problems, inflammaging and just get back to our bala
243. Tried And True Menopause Relief Strategies - Dr. Mariza Snyder
Dr. Mariza Snyder is a functional practitioner, womens hormone expert and the author of eight books: The newest book, ,focuses on solutions for women in perimenopause and menopause and the #1Nation
242. Quick Rundown of The Best Menopause Supplements
Join gerontologist and menopause educator Zora Benhamou to get the quick run down on which supplements women going through the menopause transition need to focus on. These recommendations come from he
241. Is Your Mineral Supplement Depleting Your Own Minerals? - Caroline Alan
Coming from a career in the corporate world, Caroline Alan found herself struggling physically, mentally, and energetically. As a woman juggling career, motherhood, and the multitude of expectations p
240. Where DEXA Goes Wrong and A Better Way to Screen Bones - Gary Rhodes
Over the past decade, Rhodes has dedicated his efforts to promoting awareness and education on the vital importance of muscle and bone health. His proven track record includes guiding company founders
239. Menopause Stress, Magnetic Tech & Why HRV Is Meaningless - Dan Cohen
Dan Cohen, MD is a neurologist, innovator and sleep technology expert who has dedicated his career to helping people sleep better in the fields of medical technology and health products. Cohen previou
238. Offsetting Meals, Alcohol and Stress With New Biohacks - Zora Benhamou
Join gerontologist Zora Benhamou to pick up new and unique hacks this holiday season to offset damage from overeating, over drinking and over stressing. Learn what we can do pre-meal and pre-travel to
237. What Breast Cancer Surgeons Don’t Tell You - Dr. Jenn Simmons
A visionary breast cancer surgeon turned integrative oncologist, Dr. Jenn Simmons is redefining the landscape of breast cancer diagnosis, treatment, and prevention. Her groundbreaking approach combine