It Is Better To Know
Ep45: New Years Resolution! Weight Loss with Intermittent Fasting
January 30, 2022
Every January, many of us ring in the new year with the goal of losing weight. Time restricted feeding is a popular type of intermittent fasting where eating and fasting occurs at set times on a daily basis. Not only is this a popular method for weight lo
Hello everybody. Welcome to the "It Is Better To Know " podcast with Anh, Cecilia and Valerie - we are all pharmacists in Canada. Every month, we will choose a different health related topic and break it down so it is easy for you to understand. Join us e
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