The Kim and Kalee Show
115: Fats - What They Are and Why You Need Them
August 16, 2021
This week, we talk about fats and why you need them! Fat has really taken a beating since the 90's with all the fat-free food products out there. But “fat-free” doesn't necessarily mean you're going t
OUR MISSION: HELP OTHERS LIVE A HEALTHY, HAPPY LIFE.
We started our first online business in the fitness world. We love working out at home, and I don’t know a time we didn’t focus on healthy eating.
With that said – just being a fitness blog didn
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