The Helsi Show
Latest Episodes
Using Rapid Resolution Therapy for Treating Trauma with Dr. Jon Connelly
A new paradigm of healing in the mental health industry
Fostering Mental Health and Strength: the Key to High Performance with Gary Fahey
Understanding personal identity to maintain balance in life.
Methylene Blue and the Art of Elevating Productivity and Health Optimization with Boomer Anderson
Enhancing Decision-Making and Boosting Energy for High Achievers
Why Red Light Therapy and the Science of Light helps your Wellbeing with Johannes Kettelhodt
Discover how harnessing the power of light can be a pathway to enhanced vitality.
A Roadmap to Optimising Your Diet for Better Health with Simon Favorito
Explore the transformative power of nutrition.
Harnessing Hormesis for a Healthier Body and Mind with Siim Land
How hormesis and saunas boosts cardiovascular health, aids detoxification, alleviates stress, improves sleep, and so much more.
How Breathwork Unlocks Your Superhuman Power with Sophie Sämrow
Diving into the power of breathwork, mindfulness, meditation and sound healing.
Mastering Wealth: Biohacking Your Financial Wellbeing with Ben Nash
A financial health check to create the entrepreneurial lifestyle you desire.
The Evolution from Clearlight Saunas to Helsi Health Brand with Johannes Kettelhodt
Passion, Partnership, and the 'Helsi' and Wellness Odyssey
Health Technology and a vision for improving global health with Sebastian Mierau
Welcome to the new Helsi Show join co-host Sebastian Mierau talks candidly about how he went from humble beginnings to building a global health brand.