Meditations: AHOTI
Physical Relaxation
February 10, 2014
A meditation that guides you through concentrating on each body part and relaxing.This podcast uses binural beats and is most effective with headphones.Please do not drive while listening to this
Meditation: At Home on the Inside is a collection of meditations created by Brian J. Morrissey in the hopes of helping others enjoy meditation in their lives as much as he has in his.
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