The Glow Files

The Glow Files


095: Ayurveda - Vata Dosha

October 26, 2022

In this episode, we’ll dive into the first Ayurvedic dosha type, Vata. You’ll know your dominant type is Vata if you’re always cold, have a smaller frame, head in the clouds, creative, and/or more airy of a person. Tune in now to explore more of Vata and