Modern Aging
Episode 93 - Strength Training After 40 With Trainer Tina Tang
January 27, 2023
Aging is a gradual process, and it can be hard to recognize the signs of aging for many people. To help combat this, strength training can be incredibly beneficial in boosting energy levels and improv
Welcome To The Modern Aging Podcast! If you are over 40 and are looking to optimize and elevate your health and well-being in holistic and innovative ways, then this is the podcast for you! Each week, we will share interviews with top experts in holist
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