Modern Aging
Episode 92 - Fitness and Body Strength at 65 with Shebah Carfagna
January 20, 2023
As we age, maintaining our health and fitness can be more challenging. Poor posture, sitting at a computer for long hours, and other lifestyle factors can lead to neck pain and sagging skin. Fortunate
Welcome To The Modern Aging Podcast! If you are over 40 and are looking to optimize and elevate your health and well-being in holistic and innovative ways, then this is the podcast for you! Each week, we will share interviews with top experts in holist
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