Be Yoga
Find Your Flow Fridays - Restorative Practice
October 12, 2023
A grounding practice for those chaotic days.
Audio Yoga asana classes that are easy to follow and flow to. Tegan has trained in a variety of styles including Vinyasa, Jivamukti, Yin and has been teaching for 10 years. So have a scroll and see what it is that you need on your mat today.
Thank you fo
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