Be Yoga
Extra slow Yin flow
February 10, 2021
Grab some cushions / pillows, roll up some blankets and settle in for an extremely restful yin practiceRelease anything that no longer feels good for your should to carry - Lala DeliaFollow me on Instagram at @teganbyoga or check out my website for all
Audio Yoga asana classes that are easy to follow and flow to. Tegan has trained in a variety of styles including Vinyasa, Jivamukti, Yin and has been teaching for 10 years. So have a scroll and see what it is that you need on your mat today.
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