The Human Upgrade with Dave Asprey
Latest Episodes
A Blueprint to Overhaul the American Food & Pharma Systems – Calley Means : 1146
Today, Calley Means joins the show to march onward on his war path to changing the incentives of modern health. Hes a champion of food and lifestyle practices as medicineand, in May of this year, hes putting out a new book on the subject which we outli
How Dogs Are Going to Make You Live Longer: Rapamycin & Longevity – Matt Kaeberlein : 1145
How can we make our furry best friends live longer, healthier lives?A true pioneer in this field, Dr. Matt Kaeberlein, is here to unpack this important subject while highlighting the crossover between human and canine longevity. You read that right; thi
Where Quantum Science Meets Spirituality – Jewels Arnes : 1144
Im excited to welcome back Jewels Arnes, an author, ascension coach, and the founder of BioQuantum Skincare Technology. Jewels has more than 30 years of experience in energy medicine and intensive consciousness work.In todays episode, Jewels explains
Beyond the Veil: Ego, AI & Wisdom – Teal Swan : 1143
What is the role of Ego? Is AI going to kill us? Is there hope for the future of our species?These are just a few of the big questions youll tackle in todays enlightening and esoteric episode. Im joined by Teal Swan, a thought leader, bestselling aut
The Science of Supper: Transform Your Health Through Family Meals – Shawn Stevenson : 1142
Todays guest is none other than Shawn Stevenson. If youre not already familiar with Shawns work, hes the author of the USA Today National bestseller Eat Smarter, the international bestselling book Sleep Smarter, and the creator of the widely popular h
Why Your Own Mind Is Holding You Back – Peter Crone : 1141
Todays guest has the coolest title Ive ever heardmind architect.Peter Crone is a world-renowned spiritual teacher, mind-body wellness coach, and life transformation expert. Hes worked with everyone from athletes, to actors, to billionaire CEOs, to
No Grain, No Pain: Why Removing Gluten is Key to Improving Your Health – Dr. Peter Osborne : 1140
Today, we're diving into a topic that's on everyone's mind, but often misunderstood: gluten. Joining the show on this gluten-decoding mission is none other than Dr. Peter Osborne, aka the Gluten-Free Warrior. Dr. Osborne is a powerhouse of knowledge in nu
Akashic Records 101: The Simple Spiritual Practice You Haven’t Heard of…Yet – Laura Coe : 1139
Today were talking about something a little differentthe weird, esoteric, metaphysical stuff. Im joined by Laura Coe, who was a successful healthcare tech entrepreneur before selling her company and returning to her passion for philosophy. She is now
How a Celebrity Trainer Rose to Success – Jason Walsh : 1138
Today Im talking with one of the most sought-after celebrity trainers on the planet. Jason Walsh has trained stars like Matt Damon, Miles Teller, Brie Larson, and Bradley Cooper for some of the most physically demanding roles of their careers.Hes als
Beat Sugar: The Glucose Goddess Method – Jessie Inchauspé : 1137
Blood sugar management as a biohack captures attention for its innovative approach to health. Today's guest, Jessie Inchausp, stands out as an expert in guiding practical glucose management, smarter nutritional choices, and unveiling the intricate relati