The Human Upgrade with Dave Asprey

The Human Upgrade with Dave Asprey


The Science of Supper: Transform Your Health Through Family Meals – Shawn Stevenson : 1142

March 12, 2024

Todays guest is none other than Shawn Stevenson. If youre not already familiar with Shawns work, hes the author of the USA Today National bestseller Eat Smarter, the international bestselling book Sleep Smarter, and the creator of the widely popular h