Walk With Me
E07 - Why You Need a Personal Trainer and How My Friend Saved My Life
March 28, 2021
In this episode, Casey debunks the weightlifting myths and makes a case for hiring a trainer. He talks about his friend Eddie helping him out of his depression and getting him back into the gym.
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A weight loss podcast where Casey Casperson, who has recently lost 50+ pounds records a podcast while he takes walks. He tells you how he did it and why you can do it too... he stops to pet dogs and cats too. Support this podcast:
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