Walk With Me
E05 - Fitness does not have to be complicated
March 14, 2021
On this walk, Casey talks about how he didn't bother incorporating fitness for at least two months after he started his weight loss transformation. He also pet a cat. So, all that on this episode!
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A weight loss podcast where Casey Casperson, who has recently lost 50+ pounds records a podcast while he takes walks. He tells you how he did it and why you can do it too... he stops to pet dogs and cats too. Support this podcast:
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