Walk With Me
E02 - Ballys by the numbers
February 20, 2021
Had to take a bike ride this week due to injury. But I was surprised that the audio hung in as well as it did. We talk about Bally's, the numbers and what it really takes when you work out. (Spoiler: Not as much as you think)
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A weight loss podcast where Casey Casperson, who has recently lost 50+ pounds records a podcast while he takes walks. He tells you how he did it and why you can do it too... he stops to pet dogs and cats too. Support this podcast:
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