M THE Yoga’s Podcast
Yoga Nidra - Taster
A 2 minute introduction to Yoga Nidra. Yoga Nidra teaches tools that you can use throughout your lifetime to deal with difficult situations skillfully, and to develop a deep and secure sense of well-b
A 2 minute introduction to Yoga Nidra. Yoga Nidra teaches tools that you can use throughout your lifetime to deal with difficult situations skillfully, and to develop a deep and secure sense of well-b