Cozy and Connected with Charlotte Kaye
C&C 138: From Overwhelm to Ease: Navigating Stress Through Nervous System Regulation
July 22, 2024
Join me and Amanda Armstrong, founder of Rise As We and author of "Healing Through the Vagus Nerve," as we delve into the intricacies of nervous system regulation and its impact on our mental health.
Charlotte Kaye is a decluttering coach, life coach, and podcaster.
Visit Podcast Website
RSS Podcast Feed
Subscribe
Share
Add to MyCast
Gain access to Blubrry tools that help build your podcast, including free podcast stats!