Austin spends 20 minutes remembering a special coach that impacted him beyond the wrestling mat. Follow us on social media @changinglvls @airearly Much Love.

Austin breaks down the latest wrestling news and answers twitter's burning questions.  Follow us on social media @airearly  @changinglvls Much Love

Earl Smith (@EarlofTOM) is a veteran of wrestling media and the editor of Theopenmat.com. Earl joins the show to talk about Virginia wrestling, some guy named Dan, and how he got his start in wrestling media.  Follow us on social media @airearly @ch

Austin quickly recaps the wrestling news from this week so you can get on with your weekend.   Follow us on social media Austin - @airearly Show- @changinglvls

Austin makes quick work of this episode where he recaps all the awesome wrestling from the past week.  Follow us on social media Austin @airearly Show @changinglvls

Jack Hurley (@oldestgreatest) joins the podcast to preview the Burroughs vs Taylor card. Jack is a contributor to thefight-site.com (@fightsitedotcom) and has started his own pod about The University of Michigan wrestling program called Wolverine Wrestlin

Jay LaValley is the founder of JO Wrestling, as well as the director of Washington D.C. Beat the Streets, and a coach for NOVA Wrestling Club. Jay joins the show to talk to Austin about his time training under Cary Kolat, coaching philosophy, Tik Tok Fame