Changing Levels
#16- Happy New Year with Jay LaValley
January 01, 2021
Jay LaValley is the founder of JO Wrestling, as well as the director of Washington D.C. Beat the Streets, and a coach for NOVA Wrestling Club. Jay joins the show to talk to Austin about his time training under Cary Kolat, coaching philosophy, Tik Tok Fame
A college and international wrestling podcast where we look at not only results, but the stories that got us there.
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