Untapped Power: Insights and Wisdom for Collective Transformation in the Yoga Community

Untapped Power: Insights and Wisdom for Collective Transformation in the Yoga Community


Self Care as a Daily Practice

May 17, 2024

In today's episode we explore the practice of self care. How can we incorporate it into our everyday and allow it to be manageable? Exploring how self care requires discipline, routine and self awareness.Highlights from the episode:How self care be sab