JOG ON
Ep 68 - Charlie Pedlar. Can just 10 days at altitude help you run faster?
May 27, 2022
A recent stint of 10 days in Font Romeu saw me training at altitudes of 1,400-1,900 metres. But is just 10 days enough to see any changes in one's running? I spoke with University Professor Charlie Pe
Connecting people through a love of running and adventure
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