Cowfolk on the Cushion
Cowfolk on the Cushion #23: Working With the Nervous System
January 18, 2021
This week, I give a quick overview of the nervous system, what it means to be dysregulated, polyvagal theory, and how we (as individuals, ideally with the help of qualified mental health professionals) can move past our stress and trauma for better health
Country music, consciousness, and getting better. Hosted by Sam Retton. Support this podcast: https://podcasters.spotify.com/pod/show/cowfolkonthecushion/support
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