PATH Meditation
Step 1
June 26, 2019
Begin here. Follow the Path... step by step.
For more information, more Podcasts, and to Donate, please go to http://deepmindfulnessyoga.com.au/
This is a step-by-step meditation and breath training program, starting with 5minutes per day - made by Toby Wallace, from Deep Mindfulness Yoga in Australia. This course is designed to introduce the basic principles of breath-work and mind-training. Ther
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