Today's Boost
Latest Episodes
Take Action
If we are always only thinking about how to get things done we are not going to accomplish anything. You need to do it!!!! A-c-t, i-o-n, Action Action We Want Action! --- Support this podcast: https://podcasters.spotify.com/pod/show/susan-merlino/suppo
Turn on Your Radio
Is your radio on? Are you listening to the right channel? Take a minute to change what you hear in your own thoughts, do they need to change? try making small positive changes in what you think about and see if you notice anything in your life also change
The Not So Good Samaritan
Before you try to save the day, take a look around and take an account of what would be in the best interest of all the people you are about to help. Sometimes when you try to help someone it can end up hurting others. Find some empathy and really t
Finding the Warmth
Do you crave the heat and warmth? Can you find that from within? I moved to a warmer climate to boost my happiness. What do you do to boost yours? --- Support this podcast: https://podcasters.spotify.com/pod/show/susan-merlino/support
High Stress and Anxiety
Today's Boost host, Sue Merlino reads a quote from Sharon Slazberg and then gives her spin on it as she dissects what it means to her. --- Support this podcast: https://podcasters.spotify.com/pod/show/susan-merlino/support