Running Rogue
Episode #244: The Taper Phase
August 04, 2021
To finish my impromptu series on the phases of training, here is an episode on the taper phase of training (aka peaking mode). These are the final weeks of work where you reduce volume in order to get
Running Rogue is a podcast produced by Rogue Running in Austin, TX. We are here to talk about all things running and help you become a better runner along the way! Check us out at www.roguerunning.com.
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