Running Rogue
Episode #240: Slow Down, Get Your Time by Taking Your Time
June 29, 2021
In one of the most counter-intuitive concepts in sports, you can only optimize your potential as a runner by slowing down. Yes, I said it. You have to go slow in training in order to go fast on race d
Running Rogue is a podcast produced by Rogue Running in Austin, TX. We are here to talk about all things running and help you become a better runner along the way! Check us out at www.roguerunning.com.
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