SteadFast Running
63. Coach Daniel Rowland; HRV4Training; The Overlap Between Ultra-Marathon and Marathon Training
May 17, 2023
Coach Daniel Rowland was born in South Africa. After racing triathlon for several years he moved to the trails and is now an avid trail and ultra-marathon runner. He parlays that experience, all the r
Providing a platform for running coaches to share their stories and help us train more intelligently.
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