SteadFast Running
60. Coach Sean O’Day; Cheyenne Mountain HS; Renato Canova Training, Specificity of Training, Blended Workouts & More
February 07, 2023
If you enjoy this episode, consider checking out my ongoing work on The Running Shorts Podcast. Last month USTFCCCA announced its high school cross country coaches of the year. Coach Sean ODay was
Providing a platform for running coaches to share their stories and help us train more intelligently.
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