SteadFast Running
53. Coach Timo Mostert; American Fork HS; Building Your Aerobic Engine, Lydiard Training, & More
October 25, 2022
Timo Mostert is one of the best high school coaches in the country. Timo’s boys at American Fork HS (Utah) have been a force to contend with at the regional and national level since 2009. At the 2020
Providing a platform for running coaches to share their stories and help us train more intelligently.
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