SteadFast Running
50. Coach Haron Lagat; Peak Running Elite; Specificity of Training, Knowing Your Athletes, & More
August 17, 2022
Haron Lagat coaches a group of elite runners in Colorado Springs. One of his athletes, Emmanuel Bor, ran 13:00 indoors this past season and Elkanah Kibet was fourth in NYC (2021) in addition to repres
Providing a platform for running coaches to share their stories and help us train more intelligently.
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