SteadFast Running
48. Coach Ingrid Kristiansen; Norwegian coach and running superstar; Moderate Intensity. Listening to Your Body, & More
July 13, 2022
Coach Ingrid Kristiansen is the former 5000m, 10000m, and marathon world record holder. In this episode we talked about training and her road to the top. I asked her why she let Joanie make her breaka
Providing a platform for running coaches to share their stories and help us train more intelligently.
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