SteadFast Running
34. Coach Samantha Gerrits; Viera HS; High School Training, Fueling for Performance, & More
January 06, 2022
In this episode I spoke to the coach of the No. 1 ranked team in the state of Florida. Samantha led Viera HS to a boys XC state title in 2021. Her top runner, Michael Toppi, set a new state record (14
Providing a platform for running coaches to share their stories and help us train more intelligently.
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