SteadFast Running

SteadFast Running


34. Coach Samantha Gerrits; Viera HS; High School Training, Fueling for Performance, & More

January 06, 2022

In this episode I spoke to the coach of the No. 1 ranked team in the state of Florida. Samantha led Viera HS to a boys XC state title in 2021. Her top runner, Michael Toppi, set a new state record (14