SteadFast Running
23. Coach Jeff Messer PhD; Professor of exercise science; Applying Scientific Principles to Endurance Training
May 22, 2021
Dr. Jeff Messer is a professor of exercise science at Mesa Community College in Arizona. He was an 8:22 3000m runner in college. As a high school head cross country coach he won 6 state titles with Xa
Providing a platform for running coaches to share their stories and help us train more intelligently.
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