Looking 4 Healing Radio

Looking 4 Healing Radio


3 biggest food categories keep your body in a chronic state of inflammation

October 23, 2025

Looking 4 Healing Radio with Dr. Benjamin Benulis – You’ll learn: Why these common foods create inflammation at the cellular level. How they contribute to insulin resistance, metabolic disease, and autoimmune flare-ups. What happens to your body when you finally start eliminating them. Why even “moderation” with these foods keeps you stuck. How to begin making the shift toward real healing foods...