Looking 4 Healing Radio

Looking 4 Healing Radio


Fad diets can come with unhealthy results

July 05, 2024

Looking 4 Healing Radio with Dr. Jana Schmidt – Extreme diets can put a person at risk for deficiencies. Some studies have shown that the Paleo diet can lead to calcium and vitamin D deficiencies, which are critical to bone health. The Carnivore diet can create an overly acidic and inflammatory body and mind, which is a precursor to numerous illnesses. It also prioritizes foods that are high in saturated fat, increasing the risk of developing heart disease...