In this episode of Dance Med Spotlight, Dr. Alyssa Arms, PT, DPT, OCS chats with Dr. Linda Bluestein—a former ballet dancer and physician. Dr. Bluestein specializes in hypermobility and connective tissue disorders like Ehlers-Danlos Syndromes (EDS). She brings a unique blend of dance experience and medical insight to her work.

Her passion for education led her to create Hypermobility MD and host the Bendy Bodies podcast. Through these platforms, she helps others better understand the challenges and possibilities of being “bendy.”

Whether you’re a dancer, educator, healthcare provider, or parent, this episode offers practical takeaways and expert advice. You’ll walk away with a deeper understanding of hypermobility and how to better support those affected by it.

Hypermobility Diagnosis and Treatment
Accurate diagnosis is essential. Dr. Bluestein explains the signs of hypermobility and why each treatment plan must be individualized.

Myths & Misunderstandings
Many people assume hypermobility is just extra flexibility. However, Dr. Bluestein reveals how much more there is to know.

Impacts on Dancers
Dancers with hypermobility often face unique physical and emotional challenges. With the right care, though, they can thrive.

Building a Supportive Care Team
It’s important to be proactive. We talk about how to find providers who understand hypermobility and how to advocate for proper care.

Resources for Learning and Living
Dr. Bluestein shares tools to stay informed and connected, including her Substack newsletter and the Bendy Bodies podcast.

Hypermobility MD Website
Bendy Bodies Podcast
Bendy Bulletin on Substack
Bendy Bodies on YouTube

Socials:
@HypermobilityMD on IG, FB, LinkedIn, X, TikTok
@Bendy_Bodies on IG

Joint hypermobility can be both a strength and a challenge for dancers. With the right support and understanding, individuals with connective tissue disorders can move and live more confidently. This episode is a must-listen for anyone who wants to better understand the complexities of hypermobility in the dance world.

Catch the full episode on your favorite podcast platform and share it with a friend or colleague who works with dancers!

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