Join our host, Dr. Alyssa Arms, PT, DPT, OCS, with today’s guest, Caitlin Sloan!

Today, we’re joined by Caitlin Sloan, founder and CEO of The Brainy Ballerina. Caitlin is a former ballet dancer who now mentors dancers in building sustainable, fulfilling careers. Through The Brainy Ballerina, she helps dancers gain skills and confidence to define success on their own terms.

Here’s what you’ll hear in this episode:

1. 
   
2. Caitlin’s Path – Caitlin shares her journey from professional ballet dancer to career mentor and founder of The Brainy Ballerina.
   
3. Creating Your Own Path – Caitlin explains why it’s important for dancers to carve out a career path that feels right for them, instead of feeling they have to follow a set route.
   
4. Challenging Career Myths – We look at common myths around dance careers and why dancers should take control and make choices that match their goals.
   
5. Being a “Smart Dancer” – Caitlin talks about what it means to be a “smart dancer.” She covers the importance of preparation, detail, and self-care for a long, healthy career.
   
6. The Role of Mentors – Caitlin explains how career mentors can guide dancers through career decisions, alongside teachers and parents.
   

Caitlin reminds us that a successful dance career doesn’t require early prodigy status. Hard work and the energy you bring to your dancing are even more important than talent alone.

To learn more about Caitlin Sloan and her work, connect with her on online: